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Body & beauty

5 steps to a naturally beautiful Christmas

Get ready to shimmer and sparkle this festive season with these brilliant tips and products

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Jo Fairley on achieving a natural glow

Discover how a few simple lifestyle changes can make all the difference

The truth about complementary therapies

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Chickpea & Falafel Salad

Discover how a few simple lifestyle changes can make all the difference

Yoga Holiday: The Thai Way

Discover how a few simple lifestyle changes can make all the difference

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