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Body & beauty

6 Simple Steps To a DIY Facial

Skin specialist Hayley Hems shares her top tips on how to give yourself a professional facial at home

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How to dodge the great Christmas bloat – according to the experts 

Discover how a few simple lifestyle changes can make all the difference

Self Help: Lynne Franks on the festive spirit

Discover how a few simple lifestyle changes can make all the difference

Ritualise Your Summer

Discover how a few simple lifestyle changes can make all the difference

Food Focus: The Raw Diet

Discover how a few simple lifestyle changes can make all the difference

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