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Holly Jeffery

Holly Jeffery

​Holly Jeffery worked as a massage and holistic therapist for many years before becoming a freelance writer. Her personal debilitating battle with migraine was successfully conquered using the methods explored here

Holly Jeffery

Holly Jeffery

​Holly Jeffery worked as a massage and holistic therapist for many years before becoming a freelance writer. Her personal debilitating battle with migraine was successfully conquered using the methods explored here

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Wellbeing

Four Relaxing Weekend Activities to Help You Recharge

Discover how a few simple lifestyle changes can make all the difference

Serenity Spa, Portugal: Relax and recharge alongside the world’s best beach

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Fitness: Fun in the Sun

Discover how a few simple lifestyle changes can make all the difference

Naural Beauty: the latest beauty must-haves

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