Dr Daniel G Amen
Dr Daniel G Amen is world leading neuroscientist and the author of Magnificent Mind at Any Age (£12.99, Piatkus)
Dr Daniel G Amen
Dr Daniel G Amen is world leading neuroscientist and the author of Magnificent Mind at Any Age (£12.99, Piatkus)
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Breathwork: techniques and benefits
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The health benefits of barley
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Recipes: Spa-style healthy eating
Discover how a few simple lifestyle changes can make all the difference
