Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Amanda York

Amanda York

​Amanda is the ‘yin yang’ of health and fitness offering holistic personal training, yoga and neurolinguistic programming services along the Thames in South East London (homes, gyms, river paths, work places, parks and hotels) in the belief that optimal health comes from inside out. Amanda also runs seasonal yoga camps, teaches weekly classes and leads a run club. Her mantra is “BE as well as DO”

Amanda York

Amanda York

​Amanda is the ‘yin yang’ of health and fitness offering holistic personal training, yoga and neurolinguistic programming services along the Thames in South East London (homes, gyms, river paths, work places, parks and hotels) in the belief that optimal health comes from inside out. Amanda also runs seasonal yoga camps, teaches weekly classes and leads a run club. Her mantra is “BE as well as DO”

more to

explore

Your CBD Questions Answered

Discover how a few simple lifestyle changes can make all the difference

Ageless Ageing

Discover how a few simple lifestyle changes can make all the difference

Foods To Boost Your Brain Power

Discover how a few simple lifestyle changes can make all the difference

7 Habits of Mindful People

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again