Facebook Twitter Instagram
join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Martin Granger

Martin Granger

Healthcare professional

Martin is an expert in healthcare, nutrition and fitness

Martin Granger

Martin Granger

Healthcare professional

Martin is an expert in healthcare, nutrition and fitness

Martin's Stories

Body & beauty

Smoke or drink too much? How your health habits can affect your finances

Read more

more to

explore

Holistic healing

Natural ways to survive the menopause

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

On the couch: Are you a people pleaser?

Discover how a few simple lifestyle changes can make all the difference

Healthy ageing

How to manage symptoms of the menopause this summer

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Interview with Lisa Snowdon

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads
Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again