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Holistic healing

Is there a natural cure for cancer?

​​Many natural health experts believe you can prevent and even eradicate cancer through diet, lifestyle and nutritional therapy. Here, naturopath Sally Mathrick looks at the alternatives

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Holistic Presents: Gifts from the heart

Discover how a few simple lifestyle changes can make all the difference

9 body signs you should never ignore

Discover how a few simple lifestyle changes can make all the difference

Eat to beat Osteoporosis

Discover how a few simple lifestyle changes can make all the difference

Ask the instructor: yoga for the tummy

Discover how a few simple lifestyle changes can make all the difference

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