Get us in your inbox!

Sign Up

Check out the awards!

Click Here

Unlock the website

join free Sign in

Explore Natural Health

Follow us on socials

join free sign in

Get us in your inbox!

Sign Up

Check out the awards!

Click Here

Food & recipes

Christine Bailey’s Acai Blueberry Ice Cream

Healthy ice cream? Yes, it exists and it’s a complete cinch to make!

Healthy ice cream? Yes, it exists and it’s a complete cinch to make!

Rich and creamy, this quick ice cream is packed with superfoods to give you a vitality boost. Acai powder and blueberries are packed with skin glowing antioxidants. Adding some yogurt also provides probiotics to support digestive health. You can keep this dairy-free by using coconut yoghurt.

Serves 4

1 x 400g can full fat coconut milk

200g coconut yogurt or regular full fat Greek yogurt

1tsp acai superfood powder

¼ cup honey, maple syrup, coconut syrup

225g fresh or frozen blueberries

1 Place coconut milk, yogurt, acai powder, syrup and blueberries in a high speed blender and process until very smooth and creamy.

2 Pour the mixture into an ice cream maker and churn according to instructions. Alternatively, you can pour the mixture into a shallow proof container and freeze until firm – just be sure to stir occasionally during freezing!

3 Enjoy!

For more delicious recipes visit christinebailey.co.uk

love what you’re reading, try these...
On the Couch
In The Kitchen With Hazel Wallace
Get the most from your aromatherapy oils

read this next...

A difference of opinion

more to

explore

Healthy ageing

Learning the Secrets of Healthy Ageing

Discover how a few simple lifestyle changes can make all the difference

Food & recipes

Weight loss: 100 Ways to Cut 100 Calories

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

Top therapies for back pain

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

NH’s talking about: Meaningful Connection

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

Shine Magazine

Have Yourself A Mindful Christmas

A Happier You in 2022

Everything You Need to Make Christmas Magical

Yoga girl interview

10 Natural Energy boosters

Your guide to Chinese medicine

10 Ways to Better Ageing

10 Ways To Boost Your Microbiome

25 Life Upgrades Your Future Self Will Thank You For

Anti-Age Your Brain

Melissa H interview

6 Eco Tools You Should Invest In

50+ Ideas for a Feel Good Christmas

Kate Arnell Interview

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today

Already a member? Log in to not see this again