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Menopause

Fight hot flushes with this power plant

Discover how power-plant red clover can ease hot flushes and night sweats during menopause

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Natural beauty: how to combat eczema, rosacea, wrinkles and pigmentation

Discover how a few simple lifestyle changes can make all the difference

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Riding an emotional rollercoaster? Try this natural way to balance your emotions

Discover how a few simple lifestyle changes can make all the difference

Too much drama? How to stop catastrophising and start living

Discover how a few simple lifestyle changes can make all the difference

5 Easy Ways to Live Longer

Discover how a few simple lifestyle changes can make all the difference

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