Get us in your inbox!

Sign Up

Check out the awards!

Click Here
Wellbeing

Learn to let it go

Do you hold grudges for an eternity or can you manage life’s knocks without a second thought? To be able to forgive is a magnanimous act and its significance and struggle is explored in almost every religious practice, from Christianity to Shamanism. “Forgiveness is the key to freedom,” explains top psychologist Nick Jankel (nickjankel.com). “Not to liberate the person we forgive, but to ensure we claim our own peace of mind.”

Share

more to

explore

So you think you’re healthy?

Discover how a few simple lifestyle changes can make all the difference

Why drink more water?

Discover how a few simple lifestyle changes can make all the difference

Anti-ageing food and drink

Discover how a few simple lifestyle changes can make all the difference

Brain Power: Naturally cleverer in four steps!

Discover how a few simple lifestyle changes can make all the difference

must-read tips in our

free downloads

more downloads

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. More natural therapies, more natural remedies, more natural beauty... More Natural Health.

become a member today
Already a member? Log in to not see this again