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Body & beauty

Make Your Own Summer Grapefruit Salt Scrub

Vicky Warrell By Vicky Warrell

Give your skin a boost this season with this fragrant treat

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Holistic healing

Ian Marber: The Best Supplements For Summer

Discover how a few simple lifestyle changes can make all the difference

Wellbeing

Under the microscope: Seasonal Affective Disorder

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

Therapy of the month: Biomagnetic Therapy

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Try these yoga treats and intentions for January

Discover how a few simple lifestyle changes can make all the difference

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