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Holistic healing

Natural Ways To Deal With IBS

Nutritional therapist Henrietta Norton reveals how to ease the symptoms of a troubled bowel by choosing the right foods

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Patsy Kensit: You’re Never Too Old To Wear What You Want

Discover how a few simple lifestyle changes can make all the difference

How to dodge the great Christmas bloat – according to the experts 

Discover how a few simple lifestyle changes can make all the difference

Natural Hand Creams To Help You Beat Winter

Discover how a few simple lifestyle changes can make all the difference

And breathe…

Discover how a few simple lifestyle changes can make all the difference

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