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Body & beauty

Straight Up

​​Laura Sevier talks to the experts to learn the secrets of perfect posture.

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4 Meditations that could Change Your Life

Discover how a few simple lifestyle changes can make all the difference

Patsy Kensit on being kind

Discover how a few simple lifestyle changes can make all the difference

4 of the best autumn beauty buys

Discover how a few simple lifestyle changes can make all the difference

Love Yourself

Discover how a few simple lifestyle changes can make all the difference

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