Wellbeing
Spirituality: Subconscious tricks to a happier Christmas
One thing the subconscious loves is to keep us stuck in a cycle of negative patterning, the hurt/happiness conundrum as I label it in my book The Weigh Forward.
more to
explore
Jo Fairley: Self-care Saviours
Discover how a few simple lifestyle changes can make all the difference
Just how does stress affect your body?
Discover how a few simple lifestyle changes can make all the difference
5 Soothing Strategies Every Highly Sensitive Person Should Know
Discover how a few simple lifestyle changes can make all the difference