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Carina Norris

Carina Norris

Registered Nutritionist

Registered nutritionist Carina Norris is an author and health journalist. She was the nutritionist for Channel 4s Turn Back Your

Body Clock, and her 12 books include You Are What You Eat: The Meal Plan That Will

Change Your Life, and Haynes’

Food Manual.

Carina Norris

Carina Norris

Registered Nutritionist

Registered nutritionist Carina Norris is an author and health journalist. She was the nutritionist for Channel 4s Turn Back Your

Body Clock, and her 12 books include You Are What You Eat: The Meal Plan That Will

Change Your Life, and Haynes’

Food Manual.

Carina's Stories

Food & recipes

The health benefits of barley

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Food & recipes

Coffee Break: Should you love that latte?

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Ace-Supplements

Supplements: Are you taking too many?

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Food & recipes

So you think you’re healthy?

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Food & recipes

Healthy eating: Are any types of sugar good for you?

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Food & recipes

Henrietta Norton: Protect Your Immunity

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

How To Make Your Own Natural First Aid Kit

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Fill Up On Festive Superfoods

Discover how a few simple lifestyle changes can make all the difference

Healthy ageing

6 Ways To Feel 10 Years Younger

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Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

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