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Frankie Sikes

Frankie Sikes

Eco-therapist, trainer & consultant

Frankie Sikes is an Eco-therapist, trainer & consultant and the guide of the Walking in Spirit, mindfulness walking retreat in Somiedo, Asturias, Spain.

Frankie Sikes

Frankie Sikes

Eco-therapist, trainer & consultant

Frankie Sikes is an Eco-therapist, trainer & consultant and the guide of the Walking in Spirit, mindfulness walking retreat in Somiedo, Asturias, Spain.

Frankie's Stories

Wellbeing

Mindful not mind full

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Healthy ageing

Stress Less, Age Better

Discover how a few simple lifestyle changes can make all the difference

Ace-Yoga

What’s your yoga style

Discover how a few simple lifestyle changes can make all the difference

Healthy ageing

Our guide to Intraoral Massage

Discover how a few simple lifestyle changes can make all the difference

Holistic healing

10 facts you didn’t know about hayfever

Discover how a few simple lifestyle changes can make all the difference

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Shine Magazine
Have Yourself A Mindful Christmas 
A Happier You in 2022
Everything You Need to Make Christmas Magical
Yoga girl interview
10 Natural Energy boosters
Your guide to Chinese medicine
10 Ways to Better Ageing
10 Ways To Boost Your Microbiome
25 Life Upgrades Your Future Self Will Thank You For
Anti-Age Your Brain
Melissa H interview
6 Eco Tools You Should Invest In
50+ Ideas for a Feel Good Christmas
Kate Arnell Interview

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