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Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen Mary Perkins

Helen Mary Perkins

Complementary therapist

Helen Mary Perkins is a complementary therapist and tutor specialising in reflexology and the Bowen technique.

Helen's Stories

Wellbeing

Ask the expert: unsightly feet

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Food & recipes

10 Reasons to Love Ashwagandha

Discover how a few simple lifestyle changes can make all the difference

Ace-Anti-Ageing

How to embrace turning grey

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

How to Balance Your Qi

Discover how a few simple lifestyle changes can make all the difference

Body & beauty

Interview: jo fairley on nailcare

Discover how a few simple lifestyle changes can make all the difference

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